Balance or Bust

The Yogic Path to Freedom

Friday

10:00am to 11.00am

arriving for the Rapid TEST and check in

12:00pm

Lunch and meet everyone

13.00pm

Free time to settle in

3.00pm

Practice 1- Exploring the koshas practically

6:00pm

Dinner

7:00pm

Talk 1- Understanding the koshas

Saturday (day in silence until dinner)

7.00am

Practice 2- The Physical Body

9.00am

Breakfast

Free time

11.00pm

Talk 2- The Yogic Path

12.00pm

Practice 3- The Energy Body

1.00pm

Lunch

Free time

4.00pm

Practice 4- The Mind Body

5.00pm

Group discussion- what happened??

6.00pm

Dinner and free time

Sunday

7.00am

Practice 5- Bringing it all together

9.00pm

Breakfast

Free time

11.00am

Talk 3- Walking Through the Gate

12.00 am

Lunch and check out