Manuela Herreros
Yin Yang Balancing Retreat
the detailed rundown
Friday
10:00am to 11.00am
arriving for the Rapid TEST and check in
1:00pm
Lunch
Free time
4:00pm
Welcome Circle
Yin Yoga
6:00pm
Free time
7:00pm
Dinner
Saturday
7.00am
Kundalini Yoga
9.00am
Breakfast
Free time
11.00am
Yin Yoga
1.00pm
Lunch
Free time
4.00pm
Meditation
Yin
Deep relaxation
5.00pm
Tea Break
5.30pm
Different stages in sexuality / relationships
7.00pm
Dinner
Sunday
7.00am
Kundalini Yoga
9.00am
Breakfast
10.30am
Conclusion.
Q&A
Evaluation
1.00pm
Lunch
Farewell