Manuela Herreros

Manuela Herreros

Yin Yang Balancing Retreat

the detailed rundown

Friday

10:00am to 11.00am

arriving for the Rapid TEST and check in

1:00pm

Lunch

Free time

4:00pm

Welcome Circle

Yin Yoga

6:00pm

Free time

7:00pm

Dinner

Saturday

7.00am

Kundalini Yoga

9.00am

Breakfast

Free time

11.00am

Yin Yoga

1.00pm

Lunch

Free time

4.00pm

Meditation

Yin

Deep relaxation

5.00pm

Tea Break

5.30pm

Different stages in sexuality / relationships

7.00pm

Dinner

Sunday

7.00am

Kundalini Yoga

9.00am

Breakfast

10.30am

Conclusion.

Q&A

Evaluation

1.00pm

Lunch

Farewell